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Rich in Vitamin A, C, and K • Supports gut health and immunity • Light flavor makes it ideal for daily use • Easy to digest compared to mature leafy greens
Best Uses • Salads and cold bowls • Stir-fries (add at the end) • Sandwiches, wraps, and noodle dishesTaste Profile: Mild, slightly cabbage-like Best Paired With: Sesame oil, garlic, citrus, soy-based dressings